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Not a Huge Fan of Water? 6 Foods Good at Keeping You Hydrated
CNET· 6 hours agoHere's which hydrating foods are best to have you ready to take on the heat. Hydration needs vary based on your size, activity level and how much you sweat. Gabriela Barreto, a registered dietitian ...
Dietitians Say These Electrolyte Powders Can Keep You Hydrated During Workouts
Men's Health via Yahoo News· 6 days agoSome electrolyte powders have no carbohydrates, while others may contain 15 grams or more. “If you...
The 10 best low-sugar fruits
The Telegraph via Yahoo News· 3 hours agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than others and can also pack a powerful nutritional punch.
Could orange peels help improve heart health?
MedicalNewsToday via AOL· 20 hours agoWhile oranges are mainly known for being a great source of vitamin C, they are also high in antioxidants, potassium, and fiber, all of which are linked...
10 Best Summer Foods for Weight Loss, According to Dietitians — Best Life
Best Life· 6 days agoSummer is widely associated with weight loss and the pressure to get your body "beach-ready." This...
Get Big and Gain Muscle With These 8 Bulking Foods
Men's Health via Yahoo News· 7 days agoMeanwhile, 'dirty' bulking involves consuming a large surplus of calories from any source, says Residorf, and this includes less nutritious options like...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 6 days agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of...
What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 7 days agoHere, we’ll talk about the benefits of magnesium, the best food sources, how much you need in a day...
Here's What Happens to Your Body If You Eat Bananas Every Day
Parade via Yahoo News· 3 days agoPart of this is because it supports the gut; there’s a direct link between gut health and immunity....
5 Foods to Stock Up On in June, According to Dietitians
Eating Well via Yahoo News· 5 days agoIt's also a good source of calcium, an important mineral essential in keeping your bones strong and...
