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Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 2 hours agoThese seeds are excellent sources of dietary fiber and provide essential minerals such as magnesium and potassium, which help regulate blood pressure and...
Can Cats Eat Strawberries? How to Safely Share This Summer Berry
The Spruce Pets via Yahoo News· 56 minutes agoAlways feed treats in moderation and speak with your veterinarian before offering any human foods to...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 6 days agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of...
Dietitians Say These Electrolyte Powders Can Keep You Hydrated During Workouts
Men's Health via Yahoo News· 6 days agoSome electrolyte powders have no carbohydrates, while others may contain 15 grams or more. “If you...
Three Ordinary Foods Turn Out to Be 'Superfoods': They Contain So Few Calories That You Can Add Them...
CCM· 10 hours agoIn our journey towards healthier living, "superfoods" often make us think of exotic fruits and...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 15 hours agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
Not a Huge Fan of Water? 6 Foods Good at Keeping You Hydrated
CNET· 18 hours agoHere's which hydrating foods are best to have you ready to take on the heat. Hydration needs vary based on your size, activity level and how much you sweat. Gabriela Barreto, a registered dietitian ...
10 Best Summer Foods for Weight Loss, According to Dietitians — Best Life
Best Life· 7 days agoSummer is widely associated with weight loss and the pressure to get your body "beach-ready." This...
Here's What Happens to Your Body If You Eat Bananas Every Day
Parade via Yahoo News· 3 days agoPart of this is because it supports the gut; there’s a direct link between gut health and immunity....
Could orange peels help improve heart health?
MedicalNewsToday via AOL· 1 day agoWhile oranges are mainly known for being a great source of vitamin C, they are also high in antioxidants, potassium, and fiber, all of which are linked...
