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Calcium alternatives: Eggshell and vitamin D-fortified diets could prevent bone loss in...
Nutraingredients.com· 5 days agoThe intake of essential nutrients for bone health, such as calcium and vitamin D, is especially...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 6 days agoFish, in general, is a good source of omega-3 fats, specifically DHA and EPA, which are vital for brain and heart health. 12. Shrimp Shrimp...meat...
Give Fruit Salad An Elegant Upgrade With This Unexpected Pantry Staple
Daily Meal via Yahoo News· 5 days agoDressings are a common component to most salads. But what about when it comes to a fruit salad? Add...
Can You Die from Taking Too Many Multivitamins? Here's What Health Experts Say
Eating Well via Yahoo News· 4 days agoThe vitamins and minerals of greatest concern are: Vitamin A Vitamin D Vitamin E Vitamin ...
Should You Give Your Kids Whole, 2%, or Lower-Fat Milk?
Parents· 6 days agoParents know that cow's milk is a healthy drink for most kids. Plain, pasteurized, cow's milk, in...
Regular fish oil use may harm those with healthy hearts
UPI· 4 days agoRegular use of fish oil supplements could increase the risk of first-time heart disease and stroke...
The Truth About Suncreen And Vitamin D Production
Inverse· 5 days agoThe argument began when Tim Spector, a professor of genetic epidemiology at King’s College London, raised concerns that daily sunscreen use could lead to...
The Best Supplements To Take At Every Age
Vogue· 6 days agoThere’s no one-size-fits-all solution when it comes to the supplements our bodies and brains require, but your age and lifestyle can help to inform which...
7 Surprising Foods You Should Be Eating for Better Blood Pressure, According to Dietitians
Eating Well via Yahoo News· 6 days ago“Even drinking orange juice can be beneficial since you are still getting the vitamins and...
New FAO-WHO study doubles previous vitamin D recommendations for young children
Nutraingredients.com· 6 days agoThe previous 2004 FAO-WHO vitamin D recommendation for that demographic was 5 mg per day. “The...