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The Best Vitamin D Supplements
Eating Well via Yahoo News· 5 days agoLower levels may also be due to the fact that Americans spend 90% of their day indoors. Compounding this is that “there aren’t many food sources of ...
So, Is Your Vitamin D Supplement Sustainable? A Nutrition PhD Explains
MindBodyGreen· 5 days agoHave you ever wondered about the source of the vitamin D in your favorite supplement? Ultimately,...
Only Certain Groups of People Should Take Very High Vitamin D Doses
MedPage Today· 1 day agoNew guidelines advised against routine 25(OH)D testing in most people
An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats...
INSIDER via Yahoo News· 18 hours agoHis go-to protein sources include steak and chicken Walker said that his diet is boring, even...
I Ate 2 Eggs for Breakfast Every Day for a Month—Here's How My Diet (and Mornings) Changed
Health via Yahoo News· 20 hours agoEggs are considered an excellent source of protein and other vitamins and minerals. A Health editor...
The Best Time to Take Calcium Supplements for Maximum Absorption, According to Dietitians
Eating Well via Yahoo News· 21 hours agoHruschak explains that calcium absorption in the intestines heavily depends on the presence of the...
What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 6 days agoHere, we’ll talk about the benefits of magnesium, the best food sources, how much you need in a day...
Sunscreen Pills: Myth or Beauty Breakthrough?
Vogue· 20 hours agoMaybe you’ve seen them: oral sunscreen pills formulated with ingredients that claim to prevent photoaging and sun damage from the inside. Why is sun...
How to Use Food to Help Curb Your Asthma Symptoms
GQ via Yahoo News· 2 days agoGeorge, medical professionals therefore believe that maintaining sufficient levels of vitamin D is important for controlling asthma flares. Dr. Adams...
Should you switch to full-fat dairy? Here's what a dietitian says about impact on heart health, acne...
Yahoo Canada Style· 14 hours agoFermented dairy products like yogurt are a good source of these nutrients. Full fat vs. low fat...
