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The Best Vitamin D Supplements
Eating Well via Yahoo News· 6 days agoLower levels may also be due to the fact that Americans spend 90% of their day indoors. Compounding this is that “there aren’t many food sources of ...
So, Is Your Vitamin D Supplement Sustainable? A Nutrition PhD Explains
MindBodyGreen· 6 days agoHave you ever wondered about the source of the vitamin D in your favorite supplement? Ultimately,...
We Asked Dietitians to Rank 10 Popular Canned Tunas and You Can Buy the Winner at Walmart
Parade via Yahoo News· 6 hours agoHow Healthy is Tuna For You? Aside from being a good source of protein, canned tuna also has a...
Only Certain Groups of People Should Take Very High Vitamin D Doses
MedPage Today· 2 days agoNew guidelines advised against routine 25(OH)D testing in most people
10 Best Summer Foods for Weight Loss, According to Dietitians — Best Life
Best Life· 6 days agoSummer is widely associated with weight loss and the pressure to get your body "beach-ready." This...
Growing Out Your Hair? Try Taking More of These Vitamins for Long, Lush Locks
CNET· 16 hours agoIt can be distressing to face hair thinning and damage that may lead to hair loss. Experts say...
17 Fiber-Rich Fruits To Add to Your Diet, According to a Dietitian
Health.com· 2 days agoIt comes in two main types: soluble fiber and insoluble fiber. Insoluble fiber adds bulk to your...
An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats...
INSIDER via Yahoo News· 2 days agoHis go-to protein sources include steak and chicken Walker said that his diet is boring, even...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention via AOL· 5 days agoOn - Hearst Owned How to improve...concerned about you not optimizing magnesium absorption than I am...
I Ate 2 Eggs for Breakfast Every Day for a Month—Here's How My Diet (and Mornings) Changed
Health via Yahoo News· 2 days agoEggs are considered an excellent source of protein and other vitamins and minerals. A Health editor...