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How to lower cholesterol by incorporating five foods into your diet
Daily Express· 4 days agoFruits and vegetables are rich in vitamins, minerals, antioxidants, and fiber. Particularly...
Michael B. Jordan shares his protein smoothie recipe for muscle-building and recovery
INSIDER via Yahoo News· 46 minutes agoOne of his go-to foods is sweet potatoes, a good source of vitamins and fiber, which can lead to...
5 Best Foods to Fight Inflammation, Doctors Say — Best Life
Best Life· 7 days ago"It's a much-needed process to promote health and wellness while removing the injurious source,"...
Not a Huge Fan of Water? 6 Foods Good at Keeping You Hydrated
CNET· 8 hours agoHere's which hydrating foods are best to have you ready to take on the heat. Hydration needs vary based on your size, activity level and how much you sweat. Gabriela Barreto, a registered dietitian ...
Experts Say These Are The Foods You Should Eat For A Long And Healthy Life
BuzzFeed via Yahoo News· 2 days ago“Dark chocolate has more antioxidants than even blueberries, another super longevity food,” Comite...
Growing Out Your Hair? Try Taking More of These Vitamins for Long, Lush Locks
CNET· 24 hours agoIt can be distressing to face hair thinning and damage that may lead to hair loss. Experts say...
The best foods to eat for gut health
Daily Telegraph· 1 day agoBlack beans improve gut barrier function and also increase the number of beneficial gut bacteria. Zinc is an important mineral for a healthy gut....
Food experts say these restaurant trends are dominating dining out — from mashups like birria ramen...
INSIDER via Yahoo News· 1 day agoSimilarly, cabbage is "experiencing a renaissance" and appearing in a number of "imaginative sides,"...
The Best Time to Take Calcium Supplements for Maximum Absorption, According to Dietitians
EatingWell· 2 days ago“Calcium also plays an important role in blood clotting, helping muscles to contract and regulating...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 6 days agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of...
