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How to lower cholesterol by incorporating five foods into your diet
Daily Express· 3 days agoFruits and vegetables are rich in vitamins, minerals, antioxidants, and fiber. Particularly...
11 of the best high-protein foods for weight loss, according to dietitians
INSIDER via Yahoo News· 6 days ago"My favorite high-protein food for weight loss is peanut butter," registered dietitian nutritionist...
22 high-protein, low-carb foods
TODAY via Yahoo News· 7 days agoWhether you’re a peanut...3-ounce serving has 22 grams of protein. Pork also contains vitamin B12 and B6, iron and zinc. It’s also high...9 grams of...
The Best Dog Food Alternatives to Kibble, According to a Vet
The Kitchn via Yahoo News· 6 hours agoTheir freeze-drying method maintains the taste of all their ingredients, so your four-legged BFF can...
I Ate 2 Eggs for Breakfast Every Day for a Month—Here's How My Diet (and Mornings) Changed
Health via Yahoo News· 11 hours agoEggs are considered an excellent source of protein and other vitamins and minerals. A Health editor...
5 Best Foods to Fight Inflammation, Doctors Say — Best Life
Best Life· 5 days ago"It's a much-needed process to promote health and wellness while removing the injurious source,"...
Experts Say These Are The Foods You Should Eat For A Long And Healthy Life
BuzzFeed via Yahoo News· 9 hours ago“Dark chocolate has more antioxidants than even blueberries, another super longevity food,” Comite...
The Best Time to Take Calcium Supplements for Maximum Absorption, According to Dietitians
Eating Well via Yahoo News· 12 hours agoAlthough calcium citrate, lactate and gluconate are typically well absorbed whether taken with a...
The 20 healthiest snacks at Trader Joe's, according to a dietitian
TODAY via Yahoo News· 4 hours agoTrader Joe's is popular for its prepackaged foods. A dietitian looked Trader Joe's snacks chose the...
What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 5 days agoHere, we’ll talk about the benefits of magnesium, the best food sources, how much you need in a day...
