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Ketogenic diets may accelerate aging of the heart and kidneys
MedicalNewsToday via AOL· 3 hours agoGendron also said he wants to see studies among diverse populations and studies that compare how the...
A Complete Guide to the Low-Carb Diet
Health via Yahoo News· 16 hours agoLow-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...
Keto vs. Atkins Diet: Same Theory, Different Approach
The Sacramento Bee· 2 days agoAs of 2024, there are two highly popular low-carbohydrate, high-protein, and high-fat regimens in the world of diets: the keto diet, and the Atkins < ...
A New Study Suggests the Keto Diet May Actually Be Harmful to Health
Vogue· 4 days agoThe ketogenic diet rose to popularity in the early 2000s with the mantra “fat is not the enemy.” The...
Flexitarian vs. Vegetarian Diets— What’s the Difference?
Woman's World via Yahoo News· 4 days agoWhich is healthier: vegetarianism or flexitarianism? Depending on how one does the diet,...
The Elimination Diet Vs. The Whole30 Diet — What’s the Difference?
Fort Worth Star-Telegram· 5 days agoThere are a few reasons why someone might go on an elimination diet like Whole30. Ideally, by cutting out a selection of possibly triggering foods, an elimination
Huge Meta-Analysis Shows This Ancient Diet Is Full of Health Benefits
Inverse· 5 days agoPeople opt to eat a vegetarian or vegan diet for all sorts of reasons. Plant-based diets are...
Should You Use Meal-Replacement Shakes for Weight Loss? Doctors Weigh In.
Best Life· 5 days agoDoctors agree that if you're hoping to see the scale finally budge, it's important to strike a...
Best Types of Protein Powder Explained | Fortune Recommends Health
Fortune· 5 days agoOur nutrition experts share insights on the best types of protein powder and what you should...
What Happens to Your Body When You Eat Kimchi Regularly
Eating Well via Yahoo News· 2 days agoDepending on the ingredients used in the kimchi, histamine may be present in the fermented...