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A Complete Guide to the Low-Carb Diet
Health via Yahoo News· 2 days agoLow-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...
Ketogenic diets may accelerate aging of the heart and kidneys
MedicalNewsToday via AOL· 1 day agoGendron also said he wants to see studies among diverse populations and studies that compare how the...
Do You Have Endometriosis? These Foods And Drinks Could Make It Worse
HuffPost· 13 hours ago“Regarding diet, it is not one size fits all,” said Dr. Daniel Ginn, assistant...Los Angeles. “Some...
Keto vs. Atkins Diet: Same Theory, Different Approach
The Sacramento Bee· 3 days agoAs of 2024, there are two highly popular low-carbohydrate, high-protein, and high-fat regimens in the world of diets: the keto diet, and the Atkins < ...
Protein-Rich Foods for Kids
Parents via Yahoo News· 1 day agoIt's also important to note that with a few exceptions for specific conditions, there is no need to track exactly how many grams of protein your child...
7 Sneaky Signs You Have IBS, According to Gut-Health Experts
Eating Well via Yahoo News· 19 hours agoSome types of food. “One category of foods that seem to make IBS worse are fermentable carbohydrates...
Flexitarian vs. Vegetarian Diets— What’s the Difference?
Woman's World via Yahoo News· 5 days agoWhich is healthier: vegetarianism or flexitarianism? Depending on how one does the diet,...
I’m a personal trainer — 4 things I wish I had known before counting macros
Tom's Guide· 13 hours agoMacro tracking refers to monitoring your daily intake of macronutrients — protein, fats and ...
A New Study Suggests the Keto Diet May Actually Be Harmful to Health
Vogue· 5 days agoThe ketogenic diet rose to popularity in the early 2000s with the mantra “fat is not the enemy.” The...
The Elimination Diet Vs. The Whole30 Diet — What’s the Difference?
Fort Worth Star-Telegram· 6 days agoThere are a few reasons why someone might go on an elimination diet like Whole30. Ideally, by cutting out a selection of possibly triggering foods, an elimination
