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7-Day No-Sugar, Low-Sodium Meal Plan for Better Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 1 hour ago...Chipotle Dressing Daily Totals: 1,500 calories, 62g fat, 12g saturated fat, 87g protein, 164g...
16 Heart-Healthy Breakfasts to Make Forever
Eating Well via Yahoo News· 6 days agoFrom oats to eggs, these four- and five-star rated breakfast recipes are low in sodium and saturated fat, making them suitable for a heart-healthy diet.
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 4 days agoMix in vegetables like onions, mushrooms, or spinach for added nutrients and fiber, and enjoy with...
43 Savory Strawberry Recipes You Need in Your Life
Parade via Yahoo News· 4 days agoFrom strawberry-banana smoothies and strawberry shortcake bars, to strawberry cream cheese tarts, these are just some delicious...to make with these...
The Mediterranean Diet Meal Plan That Will Get You Through All 21 Meals This Week
PureWow via AOL· 3 days agoThe great thing about the Mediterranean diet? There are no off-limits food groups or crazy...
5 heart-healthy vegetables cardiologists love to eat
The Today Show via AOL· 7 days agoHe likes boiling, then pureeing broccoli or spinach and making a pesto out of that mixture. Beets This crimson root vegetable is another rich source of...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 7 days agoDay 1 Jen Causey Breakfast (295 calories) 1 serving Spinach & Egg Scramble with Raspberries A.M....
A Vegetarian Meal Plan You Can Follow for the Entire Week
PureWow via AOL· 2 days agoWhether you’re already devoted to eating plant-based, or you’re just starting to dabble in the...
The best restaurants in Rhodes
The Telegraph via Yahoo News· 2 days agoBrimming with olive groves, fruit trees and vegetable patches, verdant Rhodes offers up a delectable array of culinary offerings that ranges from firmly...
Hack Your Hydration by Eating These 6 Expert-Approved Foods
CNET· 5 days agoAlso, see how much water you're supposed to drink and why you should drink more of it, and get our expert electrolyte hacks to start using today. Gabriela Barreto, a registered dietitian and ...
