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    • Coconut Water: 6 Benefits and When to Drink It

      Coconut Water: 6 Benefits and When to Drink It

      Verywell Health via Yahoo News· 7 months ago

      Coconut water is the sweet, nutty, and refreshing liquid in young coconuts. It's packed with essential vitamins and minerals that help support muscle and...

    • Sparkling Water: How Healthy Is Carbonation?

      Sparkling Water: How Healthy Is Carbonation?

      Verywell Health via Yahoo News· 7 months ago

      Carbonated, or "sparkling," water is water infused with carbon dioxide gas. Plain sparkling water is hydrating (provides needed water to the body)....

    • Water Intoxication

      Water Intoxication

      Health via Yahoo News· 1 month ago

      seksan Mongkhonkhamsao / Getty Images Medically reviewed by Jordana Haber Hazan, MD Water intoxication, also called water toxicity, happens when a person...

    • How to Hydrate Fast if You're Super Dehydrated

      How to Hydrate Fast if You're Super Dehydrated

      Real Simple via Yahoo News· 9 months ago

      Looking for the quickest hydration boost? Try these expert-backed rehydration strategies. Medically reviewed by Vivek Cherian, MDFact checked by Haley...

    • Bittersweet: do cyclists consume too much sugar?

      Bittersweet: do cyclists consume too much sugar?

      Cycling Weekly via Yahoo Sports· 1 year ago

      Image shows a glass of sugar cubes next to a cycling water bottle As cyclists our relationship with sugar is complicated. Essentially, it’s a balancing...

    • Should You Eat Before or After a Workout?

      Should You Eat Before or After a Workout?

      Verywell Health via Yahoo News· 2 months ago

      A registered dietitian nutritionist shares her perspective Medically reviewed by Elizabeth Barnes, RDN When it comes to improving or maintaining physical...

    • How Much Sugar Should You Eat In a Day?

      How Much Sugar Should You Eat In a Day?

      Health via Yahoo News· 3 months ago

      Jung-Pang Wu / Getty Images Medically reviewed by Barbie Cervoni, RD Sugar can taste delicious, and it provides a quick source of energy. However, many...