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6 Hydrating Drinks Post-Workout That Aren't Water, According to Sports Dietitians
Eating Well via Yahoo News· 17 hours agoShe also reminds us that tart cherry juice contains carbohydrates which are essential for muscle...
Should You Drink 8 Glasses of Water a Day? Here's How Much You Need to Be Hydrated
CNET· 6 days agoThere's a lot of advice out there about how much water you should drink, who needs the most and how...
Dietitians Say These Electrolyte Powders Can Keep You Hydrated During Workouts
Men's Health via AOL· 4 days ago“If you are looking for a sports drink with electrolytes, aim for 5-10% of the solution...
Do you need electrolyte drinks to stay hydrated? We asked experts
USA Today· 5 days agoChances are you’ve heard of electrolytes—perhaps mentioned by your marathon-running friend or seen in TV commercials. As a registered dietitian who has run marathons and regularly ...
What are the signs of heat stroke? Florida is seeing record heat, what to know
Gannett via AOL· 5 days agoThis can be lying them in a shaded, well-ventilated environment to applying ice packs or cool cloths...
24 Big Summer Health Problems To Avoid at All Costs
Cheapism via AOL· 24 minutes agoWatch out for extreme thirst, fatigue, dry mouth, dizziness or irritability, as these may be signs you're dehydrated. Be sure to go inside if you're...
Experts Recommend These 6 Foods to Boost Your Hydration
CNET· 3 days agoHere's which hydrating foods are best to have you ready to take on the heat. Gabriela Barreto, a registered dietitian and sports nutritionist says there are two indicators of hydration level ...
WTRMLN® Brand Launches Ultra-Hydrating Lemonade in Biggest New Product Launch to Date
FOX 23 News Albany· 6 days agoEach 12oz bottle packs a whopping 600mg or more of electrolytes, on par with shelf stable sports...
Why Chiefs Star Patrick Mahomes Became Throne Sport Coffee’s Lead Investor
Forbes· 1 day agoA day later Throne SPORT COFFEE was the No. 1 best-selling, ready-to-drink coffee on Amazon. “It’s...
2024 hurricane preparedness: Be ready for storm season
Medical Xpress· 23 hours agoEach hurricane season, it is critical to take proactive steps to protect yourself, your family and...