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Put Down the Sugary Sports Drink—These 9 Foods Naturally Replenish Electrolytes
Real Simple via Yahoo News· 2 years agoBet you didn't know you could refuel with these ingredients.Fact checked by Haley Mades When you...
The Best Time to Drink Electrolytes for Maximum Absorption, According to a Sports Dietitian
Eating Well via Yahoo News· 2 weeks agoPhysical activity, hot days and illnesses are all times when it’s smart to sip an electrolyte-packed...
Electrolyte Drinks Are Everywhere—Do You Really Need Them?
Prevention via Yahoo News· 2 years agoWe know sports drinks can help us restore electrolytes, but what are they actually good for? Here's...
Keep Your Body Workout-Ready With These RD-Approved Electrolyte Drinks
Women's Health via Yahoo News· 2 months agoMost traditional sports drinks are loaded with artificial colors and flavors. Here, dietitians share...
Dietitians Say These Electrolyte Powders Can Keep You Hydrated During Workouts
Men's Health via Yahoo News· 4 days agoHere Are 5 Electrolyte Powders to Power Your DayEli Schmidt ELECTROLYTE POWDERS ARE trending for...
2 easy homemade electrolyte drinks that actually work
Popular Science via Yahoo News· 10 months agoThis homemade electrolyte drink should quench your thirst. When you’re dehydrated, whether as a...
What Is an Electrolyte Drink, Really?
Health via Yahoo News· 8 months agoElectrolyte drinks, which are drinks enhanced with sodium, magnesium, and other electrolytes, are a good way to replenish minerals and retain hydration...
7 Electrolyte Drinks That’ll Keep You Going Strong
Men's Health via AOL· 1 year agoThese are the 7 best electrolyte drinks for exercise, say expert dietitians. From tablets to mixes, these sports drinks will help with endurance and...
Stock Up on These Electrolyte Drinks Ahead of Your Next Tough Workout
Prevention via Yahoo News· 1 year ago8 Best Electrolyte DrinksPhotoAlto/Sandro Di Carlo Darsa - Getty Images Whether you’re hitting the...
Over Sports Drinks? These Fruits Are Naturally Rich in Electrolytes
Outside via Yahoo News· 9 months agoThis article originally appeared on Outside This article was originally published in Women’s...
