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An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats...
INSIDER via Yahoo News· 2 days agoOther risk factors in the sport include weight cycling and having a high body mass, which can cause...
6 Hydrating Drinks Post-Workout That Aren't Water, According to Sports Dietitians
EatingWell· 3 days agoMost Americans don’t drink enough water each day, which is hard to believe as someone who carries a...
The 8 Best Clean Protein Powders, According to a Certified Nutrition Coach
Men's Journal· 2 days agoWe tested some of the most popular clean protein powders and spoke to a registered dietitian about...
These eight habits could add 24 years to your life, study says
Daily Express· 1 hour agoNow researchers have actually pinpointed specific lifestyle choices that could extend your life...
Programming basics | Fit and Healthy
Colorado Springs Gazette· 1 day agoYou can at least maintain health and sometimes see progressions if you are intentional with however you choose to workout. A quality program may have...
FUELED Wellness + Nutrition | Food Tracker Smartphone Apps
ABC 26 New Orleans· 21 hours agoData helps us to make informed decisions in all aspects of life. And technology has made it easier...
'Mr. FAMU': Rattler community remembers Hall of Famer, 220 QB Club President Eddie Jackson
Tallahassee Democrat via Yahoo Sports· 1 day agoContact Gerald Thomas, III via email at gdthomas@tallahassee.com or on the app formerly known as...
Weekly softball standings - June 6
The Bismarck Tribune· 5 hours agoMONDAY LEWIS & CLARK LEAGUE: Slette Farms 10-0, Deeter Dental 8-2, Boat Works 8-2, Dream Center-Bone & Joint Center 8-2, O’Brian’s-Bud Light-LR Services 7-3, Nodak Insurance 6-4, Wagner Financial ...
El Paso-based super bantamweight Ariel Moreno returns to ring Friday in Juarez
The El Paso Times via Yahoo Sports· 18 hours agoThis training camp has been good. He has improved his nutrition, he has really worked hard on...
How Al Horford used Tom Brady to succeed at advanced age
ClutchPoints· 16 hours agoThe Boston Celtics have made it all the way to the NBA Finals, and the Dallas Mavericks are the only...
