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America’s diet quality moved from an F to a D. Here’s how to turn yours into an A
CNN via AOL· 12 hours agoThere’s a crack of light shining through the dark clouds of America’s battle with poor nutrition and...
Study explores creatine nitrate-caffeine combo for performance
Nutraingredients.com· 4 days agoIn a recent study carried out at Jacksonville State University, a team of researchers from the...
Advance Your Career With the Best Nutrition Certification Programs
Men's Journal· 4 days agoWhether you’re just starting out or looking to add skills to your repertoire, a nutrition...
Health Benefits of Hydroxymethylbutyrate (HMB)
Health via Yahoo News· 14 hours agoHydroxymethylbutyrate (HMB) is a supplement that can improve muscle function and physical performance. Athletes and older adults may be especially...
Our Favorite Drink For Rehydrating Doesn't Come From A Major Brand
Mashed via Yahoo News· 20 hours agoThe major names in the drink world aren't necessarily the best options for consumers. When it comes...
Plant-based ultra-processed foods may raise heart disease and mortality risk
MedicalNewsToday via AOL· 4 days agoLead study author Fernanda Rauber, PhD, a researcher at the Centre for Epidemiological Research in ...
The One Ingredient a Sleep Expert Wants You To Add to Your Coffee for the Best Quality Sleep
Well and Good· 6 days agoYou won’t need to stop drinking coffee cold turkey, either.
The Best Post-Workout Supplements for Better Recovery
Men's Journal· 17 hours agoPost-workout supplements like protein powder, creatine, branched-chain amino acids (BCAAs), and...
Going down the 'rabbit hole' of wearable blood-sugar monitors
BBC via Yahoo News· 3 days agoOthers, including some in the scientific community, have also expressed interest in the effects of...
The 4 Best Personalized Vitamin Subscriptions, According to a Nutritionist | Fortune Recommends...
Fortune· 6 days agoLooking for a vitamin regimen that suits your individual needs? Try these four personalized...