Search results
I did 50 kettlebell thrusters every day for one week — and here are my results
Tom's Guide via Yahoo News· 4 months agoMan performing a kettlebell thruster with two kettlebells in squat position. Recently, the thruster...
Your Complete Guide to CrossFit Training
Shape via Yahoo News· 1 year agoCoaches highlight the greatest benefits of the workout style and the CrossFit exercises you can expect in every class. Getty Images Based on your social...
You Need Just One Kettlebell And Seven Moves To Build Muscle All Over
Coach via Yahoo News· 10 months agoWoman with kettlebell pressed overhead Kettlebell workouts can look intimidating, especially when...
Two dumbbells, 15 minutes and five exercises to build total body strength
T3 via Yahoo News· 8 months agoMan doing dumbbell thrusters. We love a full-body workout here at T3, as they work all the muscle...
Forget barbells — sculpt your core and lower body with this 5-move kettlebell workout
Tom's Guide via Yahoo News· 2 months agoThis five-move kettlebell workout takes 25 minutes, builds muscles in your legs and glutes, and...
12 Outdoor Workouts to Get Shredded This Summer
Men's Health via Yahoo News· 1 year agoSUMMER IS JUST around the corner. That means one thing: It's easier to get out of the humid, sweaty gym air and taking your workout outside. All the...
8 Medicine-Ball Exercises for a Total-Body Workout
Outside via Yahoo News· 2 years agoThis article originally appeared on Oxygen You don't need to have an entire arsenal of equipment to your name to get a good workout in. In fact, one...
One Kettlebell And 20 Minutes Are All You Need To Build Functional Strength And Full-Body Muscle
Coach via Yahoo News· 10 months agoMan in gym holds kettlebell above his head If, like me, your Instagram feed is a steady stream of...
Forget burpees — build muscle all over with one kettlebell and these four moves
Tom's Guide via Yahoo News· 5 months agoMan outside on balcony squatting with a kettlebell in left hand. it's time to roll out your exercise...
6 things you should know before starting CrossFit, according to the fitness program's training...
INSIDER via Yahoo News· 2 years agoCrossFit incorporates a wide range of exercises from dynamic movements like wall balls to...
