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Trainers Say These Moves Work More Muscles *Without* Equipment
Women's Health via Yahoo News· 5 days agoThe best bodyweight exercises sculpt the entire body, no equipment required. Create your own...
The Back, Shoulders and Arm Workout That Got Chris Hemsworth Furiosa Ready
Men's Health· 7 days agoBest known for his roles in Thor, The Avengers, Extraction, and now Furiosa, Chris Hemsworth is...
You only need 5 moves and 25 minutes to build full-body muscle and boost your metabolism
Tom's Guide· 9 hours agoHigh-intensity resistance training (HIRT) is a great way to work your whole body and raise your...
6 Best Resistance Band Workouts To Maintain Weight Loss
Eat This, Not That! via AOL· 5 days agoPhoto: Shutterstock. Design: Eat This, Not That!Resistance bands are versatile and effective tools...
Surprising, Unsettling, Surreal: Roaming Through Saudi Arabia
New York Times· 10 hours agoTo witness the kingdom’s profound transformation and assess its ambitious tourism projects, a Times...
7 Things to Know Before Adding Kettlebells to Your Strength-Training Routine
Runner s World· 22 hours agoIf you’re looking for ways to improve your strength, a kettlebell offers a smart solution. The...
Horse racing notes: Big City Lights tries to extend streak at Santa Anita
San Gabriel Valley Tribune· 6 days agoThe 5-year-old sprinter seeks a Grade II win and its third consecutive victory in Saturday’s Triple ...
Stop Doing These 5 Shoulder Exercises. Do This Instead.
Men's Health via Yahoo News· 6 days agoA strength and conditioning expert explains five common shoulder exercises you should be avoiding to...
Bagnaia wins Italian GP sprint, Marquez second after Martin crashes
Reuters· 4 days agoDucati's Francesco Bagnaia won the Italian motorcycle Grand Prix sprint on Saturday and closed in on...
Here are Wednesday's high school sports results for the Appleton and Green Bay area
The Post-Crescent via Yahoo Sports· 6 days agoUniversity School finished with a score of 311, three strokes...