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What actually happens when you sleep? Here’s how it affects your memory, metabolism and more
Deseret News via Yahoo News· 4 weeks agoZoë Petersen, Deseret News Sleep research is a relatively new field of study. Dr. William Charles...
Do men really sleep better than women? Experts explain
Fortune via AOL· 1 month agoWomen and men sleep differently, so their sleep disorders shouldn’t be treated the same way,...
Stanford University's Dr. Eldrin F. Lewis to be Awarded the 2022 Clinical Research Prize
NewMediaWire via Yahoo Finance· 2 years agoEmbargoed until 7 a.m. CT / 8 a.m. ET Wednesday, Oct. 26, 2022 DALLAS, Oct. 26, 2022 – The American...
This Is the #1 Worst Habit for Sleep, According to Sleep Experts
Parade via Yahoo News· 1 year agoAnd how to spend your evening instead. If you’re one of the 50 to 70 million Americans who have...
Sleep Reset, a new app from Simple Habit's founder, aims to help you sleep better
TechCrunch· 2 years agoMeditation app Simple Habit's founder, Yunha Kim, is launching a new app today called Sleep Reset to...
How Sleep Experts Get Through The Day When They're Sleep-Deprived
HuffPost Life via Yahoo News· 1 year agoIf you’ve ever pulled an all-nighter or spent the night tossing and turning, you know how awful it...
1 in 3 workers admit to regularly napping on the clock, survey says. Here’s why Gen Z and millennial...
Fortune via Yahoo Finance· 2 months agoIf you work an office job, perhaps it’s happened to you. You didn’t get enough sleep last night....
4 things we learned this week to improve your health
Yahoo Life Style via AOL· 6 months ago(Getty Creative) interstid via Getty Images There’s an overwhelming amount of health news out there — but it's not always easy to incorporate it into...
If Acid Reflux Is Messing With Your Sleep, You Need One Of These Wedge Pillows *Now*
Women's Health via Yahoo News· 10 months ago9 Acid Reflux Pillows To Help You SleepTaia Leituala Do you often fall into bed only to have a...
Stanford neuroscientist Andrew Huberman swears by morning sunlight every day. Here's why an expert...
INSIDER via Yahoo News· 7 months agoExperts say getting an hour of daylight each day helps regulate the brain's biological clock.Katrin...
