Search results
Journaling: How This Practice Can Enhance Your Wellness Journey
Verywell Fit via Yahoo News· 12 months agoJournaling is well known as a powerful tool for mental health. Writing your way through your...
Why You May Want to Start Journaling to Cope With Anxiety (and How to Start Writing)
Shape via Yahoo News· 5 months agoAn LMFT shares tips on starting the daily practice. Westend61 / Getty Images Like most mental health...
The Benefits of Creating a Journaling Routine
Verywell Health via Yahoo News· 12 months agoJournaling as a therapeutic activity is different than keeping a diary. Instead of recording events, journaling is a way to express and process your...
30 Journal Prompts That Boost Bliss, Slash Stress and Ease Anxiety in Minutes
First for Women via Yahoo News· 9 months agoSimply jotting down your thoughts in a journal is proven to increase joy, curb worry, strengthen...
The Surprising Benefits of Journaling and How To Get Started
Us Weekly via AOL· 2 years agoUs Weekly has affiliate partnerships so we may receive compensation for some links to products and...
Do You Want To Journal But Don’t Know Where To Start?
21 Ninety via Yahoo News· 9 months agoLife can be a whirlwind of emotions, experiences, and challenges. Sometimes, you need a safe space...
Why Olivia Rodrigo Swears By Writing "Morning Pages"
Marie Claire US via Yahoo News· 9 months agoOlivia rodrigo. Having the guts to make fearless art takes work and practice—just ask Olivia Rodrigo. The singer-songwriter and actress is doing the...
15 Best Journals To Help Reduce Stress and Anxiety
Parade via Yahoo News· 1 year agoIf you're feeling overwhelmed, try one of these journals to help you gain perspective. Parade.com has an extensive editorial partnership with Cleveland...
How to get over a break-up
Yahoo Life UK· 1 year agoHaving a broken heart can feel similar to grief, so you might feel shocked, depressed or angry. (Getty Images) Getty Images It’s called ‘heartbreak’ for...
Weekly Astrology Forecast, September 17-23: Dancing In Between Opposites
Yoga Journal via Yahoo News· 9 months agoThis week we look toward the Sun--or rather, the Sun asks us to look toward it. In astrology, the...
