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5 Grounding Techniques to Try When You're Experiencing Anxiety
CNET· 5 hours agoAnxiety disorders can seriously impact your ability to function and even interrupt your ability to...
How to Deal With Menopause When It's Hot Outside
Time via Yahoo News· 54 minutes agoAsk your doctor about treatment options If you’ve made lifestyle changes and lowered your stress levels, but you’re still experiencing persistent hot...
For kids with anxiety, is seeing 'Inside Out 2' a good idea?
Yahoo Movies· 1 day agoShe experiences symptoms like a racing heart, sweating and stress. Is this something that could ...
103 Anxiety Quotes To Help You Get Through and Lift Your Spirits
Parade via Yahoo News· 1 day agoAnxiety Quotes 1. “No need to hurry. No need to sparkle. No need to be anybody but oneself.”...
101 'I Am' Affirmations to Remind You of How Amazing You Are
Parade via Yahoo News· 3 hours agoMonica Vermani, C. Psych, clinical psychologist and author of A Deeper Wellness: Conquering Stress,...
5 ways to keep up your fitness while traveling, according to Olympian Tom Daley
INSIDER via Yahoo News· 2 hours agoBut once you get the hang of it, it's really useful," he said. The benefits of meditation range from...
Anxiety poop: Why it happens and how to manage it
Medical News Today· 3 days agoAnxiety may affect digestion and the speed at which food travels through the bowels. This can lead to changes in bowel movements and gastrointestinal...
What Is the ‘Rejection Therapy’ Trend on TikTok, and Will It Really Make Me Less Socially Anxious?
Self via Yahoo News· 5 hours agoBut if you’re not a fan of the whole journaling...heads up and say something like, ‘Hey, I’m trying...
I recovered from postpartum psychosis: Here are 5 things I learned
Motherly via Yahoo News· 5 hours agoBut the lack of federal paid family leave, federally subsidized child care, and community and social...
Burned out? Experts say extreme heat causes irritation, stress, worsens mental health
USA TODAY via Yahoo News· 1 day agoExtreme heat can cause irritation, anxiety, raise stress hormones Warm weather improves mental...
