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Breathing Exercises
Health via Yahoo News· 6 hours agoIt's also used for managing asthma, COPD, blood pressure, and more. How to do it: Place one hand on your belly and the other hand below your rib cage (to...
Is stress worsening your dry eye?
Medical Xpress· 4 hours agoLong work hours, little sleep, a full inbox; balancing work and a social life: Stress can pile up and have notable physical effects on the body,...
ADHD looks different in adults: How to recognize the symptoms and get a diagnosis
Fortune via AOL· 3 days ago“Every now and then, it may be hard to accomplish everything you wish to accomplish, or find...
My Depression and Migraine Were So Intertwined, I Thought I’d Never Feel Better
Self via Yahoo News· 9 hours agoBy age 13, I must have seen at least 16 doctors before my parents found a neurologist who gave me a...
Placebos can ease certain mental disorders, study finds
CNN via Yahoo News· 10 hours agoSymptoms of certain disorders (such as the sadness that’s the result of depression) are more...
7 Sneaky Signs You Have IBS, According to Gut-Health Experts
Eating Well via Yahoo News· 1 day agoFrequently Asked Questions How do you fix irritable bowel syndrome? “There is no true "cure" as of...
Doctors Say These Menopause Supplements Live Up to the Hype
Prevention via AOL· 8 hours agoChapter, Thorne Whether you’re experiencing hot flashes, brain fog, fatigue, or anxiety—you’re...
10 Ways You Can Manage Tinnitus and Ringing in the Ears
CNET· 3 hours agoTinnitus is a common condition marked by "ringing" ears or other sound descriptions like buzzing,...
Pets give companionship, cuddles and joy—and also unavoidable stresses
Medical Xpress· 6 days agoFor those pet-owners who are struggling, it's beneficial to their mental health to acknowledge that...
Can Anxiety Be A Good Thing? - Chasing Life with Dr. Sanjay Gupta - Podcast on CNN Audio
CNN.com· 2 days agoIn this episode, we’ll explore an unexpected solution to happiness: embracing stress and how...
