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Does Stress Cause Weight Gain? Here's What Dietitians Have to Say
Eating Well via Yahoo News· 12 hours agoChronic Stress and Weight Gain Weight gain is complex. So many factors come into play, such as your...
This 1 exercise may reduce your risk of knee pain and arthritis as you age
Today· 5 days agoBiking is a great low-impact cardio exercise, but it may also help prevent knee pain and arthritis,...
How does exercise help maintain brain health and boost longevity?
Medical News Today· 17 hours agoExercise greatly benefits brain health, improving cognition, mood and reducing the risk of...
7 Habits That Will Drastically Improve Your Energy Levels According To These Experts
BuzzFeed via Yahoo News· 5 hours agoIf you suspect you have a sleep disorder, don’t hesitate to pay your physician a visit. Move your...
How Exercise Can Help Protect Against Heart Disease
Mercola· 3 days agoPart of the reason why exercise is so good for your heart may be its ability to help relieve stress. While exercise’s role in heart health ...
Studies Prove Group Walking Is Even Better at Boosting Weight Loss — How Your Health Can Benefit
First for Women via Yahoo News· 3 days agoIn Dr. Ball’s research, she found, “While most people joined a group walking program initially for...
Weightlifting and Aerobic Exercise Are Good for You. Doing Both Is Far Better.
Barrons.com· 2 days agoShe prescribes exercises that stress the body in different ways, including squats, deadlifts,...
What's the Best Way to Track Exercise...Steps or Minutes? - WFXB
WFXB FOX TV· 4 days agoSteps or minutes…which way is the best way to track your exercise? Research shows that regardless of...
Heat stroke vs. heat exhaustion: What risks Canadians should know as temperatures rise
Yahoo Canada Style· 2 days agoKenny also suggests asking them some simple questions to make sure they’re doing alright. "If a...
A link between strokes and your spouse? URI study takes a look at health and romance
The Providence Journal via Yahoo News· 7 days ago“To understand the more nuanced effects that stress and relationship factors have on positive health...