Search results
How to Respond to Psychogenic Fever
Verywell Mind via Yahoo News· 4 hours agoAdopt Coping Strategies and Self-Care Practices Miller shared it’s essential to address underlying psychological stressors and practice self-compassion....
Help Relieve Stress With Mindfulness and Meditation
Mercola· 11 hours agoNearly half of Americans said they engage in stress-management activities just a few times a month or less (and 18% said they never do). Needless to say, a simple, inexpensive ...
Prevent low back pain with this simple lifestyle change
CNN.com· 3 days agoUnfortunately, nearly 70% of people who recover from an episode of low back pain have a recurrence...
3 breathing exercises for beginners to build mental strength, boost mood and strengthen your core
Tom's Guide via Yahoo News· 2 days agoA 2023 study published in Cell Reports Medicine has shown that breathwork, including box breathing,...
Surgeon general’s call for warning labels on social media underscores concerns for teen mental...
The Conversation via Yahoo News· 1 day agoResearch has shown that social media content encouraging “clean eating” or following a diet based on...
Is there an optimal time of day to work out?
Las Vegas Review-Journal· 23 hours agoAndrew Jagim, director of sports medicine research at the Mayo Clinic Health System in Onalaska...enhanced performance or greater weight-loss benefits,...
These Easy + Effective Exercises Are the Best Bets for Women Over 50
First for Women via Yahoo News· 2 days agoWhile yoga typically involves your body...Win: You’ll experience improved core strength and...
Ankylosing Spondylitis Self-Care Strategies
Health.com· 3 days agoAnkylosing spondylitis (AS) is a chronic inflammatory condition that primarily affects the joints and bones at the base of the spine. It leads to pain...
Scientists reveal 'simple' exercise that wards off back pain
Newsweek· 2 days agoScientists have uncovered a simple and accessible intervention for lower back pain which they hope...
‘Only pirates do this’: Philippines accuses China of using bladed weapons in major South China Sea...
CNN via Yahoo News· 2 days agoThe Philippines has accused China’s Coast Guard of launching a “brutal assault” with “bladed...
