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    • Ankylosing Spondylitis Self-Care Strategies

      Ankylosing Spondylitis Self-Care Strategies

      Health via Yahoo News· 6 hours ago

      Ankylosing spondylitis is a type of arthritis that affects the joints and spine. Exercise, posture, sleep, and nutrition are four self-care strategies.

    • When to Replace Running Shoes

      Time Magazine· 6 days ago

      Whether you’re a regular runner or a casual athlete, a good pair of running shoes can be a precious commodity. The problem is you can’t keep your running shoes in this condition forever. “Old ...

    • What Is An Emergency Fund And How To Start One

      What Is An Emergency Fund And How To Start One

      Penny Hoarder via AOL· 19 hours ago

      Every household needs a financial safety net. Here’s how to start an emergency fund so you can handle what life throws your way. This was originally...