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Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly
Woman's World via Yahoo News· 19 hours agoPlus, “studies show eating flax daily can lead to fewer hot flashes and less vaginal dryness,” she...
What to Know About Postpartum Hormones
Verywell Health via Yahoo News· 5 days agoProlactin, the milk-making hormone, rises throughout pregnancy. After birth, prolactin spikes each time your baby breastfeeds, helping your body maintain...
Kristin Cavallari Says Stress From 'Unhappy Marriage' Made Her 'Too Skinny'
Women's Health via Yahoo News· 5 days ago"When all those functions are disrupted, that can contribute to inflammation," Cording explains. ...
Can sex give you better skin?
Evening Standard via Yahoo News· 20 hours ago“If we lower our stress hormone cortisol, the amount of oil being produced lowers, meaning the pilosebaceous unit is less likely to create a spot.” She...
Tackling Summer Stress to Improve Mental Health
TMJ4 Milwaukee· 4 days agoAmy Schmidt is a podcast host, author, speaker, media and lifestyle expert who joins us today with tops on how to manage summer stress. Summer is a time...
What Happens to Your Body When You're Too Stressed
Eating Well via Yahoo News· 6 days agoThe presence of stress hormones like cortisol and epinephrine leads to oxidative stress and inflammation, which increase cardiovascular ...
High intensity exercise could lead to weight gain, researchers say
MedicalNewsToday via AOL· 5 days agoNew research shows intense exercise may unexpectedly contribute to weight gain by reducing...
The 7 Main Types of Hormones in Your Body, and How Imbalances Affect Your Health
Well and Good· 6 days agoHormones are chemical messengers that travel throughout the body to control cells and coordinate...
Stressed and Overwhelmed? Unwind Naturally by Forest Bathing
First for Women via Yahoo News· 5 days agoIt’s a sensory experience that allows you to truly disconnect from the outside world and reconnect...
Is having sex the scandalous secret to better skin? Experts reveal the answer
NY Post via Yahoo News· 15 hours agoA roll in the hay has also been found to help reduce stress, which in turn lowers your chances of...
