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Yes, Stress Can Actually Make You Sick—Here's How
Health.com· 7 days agoStress is your body's response to challenging situations. But if your stress is chronic (long-term) or ongoing, it can actually make ...
Kristin Cavallari Says Stress From 'Unhappy Marriage' Made Her 'Too Skinny'
Women's Health via AOL· 2 days agoThat's because stress trigggers your body to release hormones that put you into a fight or flight...
The 7 Main Types of Hormones in Your Body, and How Imbalances Affect Your Health
Well and Good· 3 days agoHormones are chemical messengers that travel throughout the body to control cells and coordinate...
How to Reset These 10 Hormones That Affect Weight
MediaFeed via AOL· 4 days agoHormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits of frustrating body issues...
What Happens to Your Body When You're Too Stressed
Eating Well via Yahoo News· 3 days agoThe presence of stress hormones like cortisol and epinephrine leads to oxidative stress and inflammation, which increase cardiovascular ...
The Surprising Way Men's Brains Change After They Become Parents
HuffPost Life via Yahoo News· 1 day agoGreater changes in hormone levels predicted more involvement in caregiving, and more involvement in...
Exploring the Endocannabinoid System: THC’s Role in Reducing Stress and Anxiety
Mountain West Wire via Yahoo News· 2 days agoIn a world where stress and anxiety have become pervasive, the quest for natural remedies to...
Stressed and Overwhelmed? Unwind Naturally by Forest Bathing
First for Women via Yahoo News· 2 days agoWhat’s the deal with stress? When we’re constantly under pressure, our bodies release stress ...
10 Traditional Chinese Medicine Methods to Boost Your Mental Health
Verywell Mind via Yahoo News· 10 hours agoTuina massage can help release tension, reduce anxiety and depression, and improve insomnia and...
Is tracking sleep time well spent?
Cycling Weekly· 1 hour agoAn increasing number of us are also monitoring what happens when we’re tucked up in bed, using wearables that record our sleep and other recovery data...