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What Are the Benefits of Cycling?
Verywell Health via Yahoo News· 8 hours agoThese benefits include increased cardiovascular health and muscle strength, reduced risk of diabetes, weight management, improved joint health, better...
Performance Anxiety: Causes & How to Overcome Them
MediaFeed via AOL· 10 hours agoEngaging in regular physical activity. Forty minutes of moderate to vigorous aerobic exercise at least four times a week has been shown to reduce ED...
How to Maximize the Sweetness in Relationships
WFLA Tampa Bay· 3 days agoBLOOM (TAMPA) – Behavioral Scientist Dr. Gino Collura shared invaluable insights with Gayle Guyardo the host of the global health and wellness show...
Stress Eating? 7 Tips to Stop (& What Might Really Be to Blame)
MediaFeed via AOL· 5 days agoMaybe you stock up on chips and ice cream after a difficult day at work. Or you have chocolate on...
Post-Traumatic Stress Disorder (PTSD)
Health via Yahoo News· 4 days agoCommon factors of resilience include: Having a robust support system Developing healthy stress management techniques Feeling self-confidence and...
Here's How Migraine Headaches and Tinnitus are Linked
Soundly via AOL· 7 days agoBalance in your daily life is also crucial. Make time for relaxation and recreation alongside work...
5 Supplements You Shouldn't Take If You Have Metabolic Syndrome, According to Dietitians
Eating Well via Yahoo News· 1 day agoLifestyle changes: Other health-promoting behaviors worth incorporating are physical activity, ...
Spotted lanternfly in NYC: What to expect in summer 2024 l Forecast
WNYW via Yahoo News· 8 hours agoDrivers unwittingly give lifts to adults, which look like moths, perched inside trunks, on wheel wells or on bumpers. "While these insects can jump and fly short distances, they spread mainly ...
Wolf hybrids are illegal everywhere in Calif. except here
San Francisco Chronicle· 10 hours agoGrowing up, each day was about survival for Edward Alexix Amaya. Gang activity in front of his...
Ways to help alleviate stress
Yucaipa News Mirror· 3 days agoIn today's fast-paced world, stress has become a common companion for many individuals. From physical exercises to creative pursuits, incorporating these activities into one ...
