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How stress affects your body and mind – and how to manage it
The Telegraph via Yahoo News· 2 months agoChronic stress is almost always negative for our health Stress is such an innate part of our...
Signs You’re in a Work Burnout
Verywell Health via Yahoo News· 9 months agoJob conditions, personal responsibilities, and other factors all play rolesMedically reviewed by Kira Graves, PhD Burnout is a health concern defined as...
Study Reveals How Stress Colors Our View Of Our Partners (It’s Not Pretty)
HuffPost Life via Yahoo News· 2 years agoHigh levels of stress can take a toll on even the strongest relationships ― and a recent study...
Election Officials Prep For An Ugly 2024 With Mental Health And Stress Trainings For Staff
TPM via Yahoo News· 4 months agoIn a normal election year, election workers would be focused on recruiting and training poll...
Symptoms of Chronic Stress and Treatments
Verywell Health via Yahoo News· 2 years agoChronic stress symptoms include fatigue and sleep problems, gastrointestinal issues, pain, frequent illness, eating disorders, and sexual dysfunction....
What is burnout and how to prevent it in the workplace - insights from a clinical psychologist
The Conversation via Yahoo News· 2 years agoFG Trade/GettyImagesPeople close to you, including family members, friends, and co-workers,...
I Nearly Died From 'Broken Heart Syndrome' — And Here's Why You Could Be At Risk, Too
HuffPost via Yahoo News· 10 months agoThe author and her husband on their honeymoon in 2017. “I hope you’re taking care of yourself.”...
Ankylosing Spondylitis Self-Care Strategies
Health via Yahoo News· 4 days agoAnkylosing spondylitis is a type of arthritis that affects the joints and spine. Exercise, posture, sleep, and nutrition are four self-care strategies.
A new mindfulness technique aims to help Black employees heal from racial trauma in and out of the...
Fortune via Yahoo Finance· 1 year agoHappy Friday. Before you scroll on, let’s pause, close our eyes, and take a few breaths together—the...
TTUHSC expert: Feeling more confident in a new job or career
Amarillo Globe-News via Yahoo Finance· 11 months agoStarting a new job or career can be anxiety-inducing whether you just graduated college or decided...
