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Be storm ready; get your medications now
WINK TV Southwest Florida· 22 minutes agoTo ease that tension, do whatever your body needs to release that stress, whether it is crying, taking deep breaths, or simply moving around a bit. As...
Canker Sore on Tongue
Verywell Health via Yahoo News· 1 hour agoWhile the exact underlying cause of canker sores isn't known, several factors may trigger their appearance, including nutritional deficiencies, mouth...
5 Ways to Complete and Escape From the Stress Cycle
Mercola· 2 days agoModern life, with its fast-paced demands and constant connectivity can lock you in a perpetual fight-or-flight stress cycle. This constant stress response ...
The 45-second exercises that are as good as a 30-minute walk
The Telegraph via Yahoo News· 1 day agoWhen it comes to our health, every second of movement counts. That’s why I’m such a big advocate of...
Blue Jays option struggling Erik Swanson to Triple A, but bullpen issues remain
New York Times· 2 days agoWith the return of reliever Chad Green after more than a month on the injured list, the Toronto Blue...
Black women are showing off their epic Lego collections on TikTok
NBC News via Yahoo News· 2 days agoMany said they sit for hours completing Lego sets, often for catharsis and to ease anxiety and ...
Cleaning house has mental benefits
The Columbian· 6 days agoWhile promoting her new line of sponges, Eva Mendes told People magazine her inspiration came from her upbringing and what she finds meditative — a clean home. “The rest of my family pitches ...
Grab these 6 products to have a healthy and happy summer
CBS News· 21 hours agoLifestyle expert and The Go-To Girlfriend Sadie Murray has six must-have items to get you ready for...
How to prepare your family for a hurricane ahead of the 2024 season
WINK TV Southwest Florida· 24 minutes agoIf your family members are not all in the same place when a hurricane hits, have you considered how...
This Study Just Explained Why Pickleball Is So Popular, And No It's Not Just Because Of The Cute...
BuzzFeed via Yahoo News· 4 days agoInstead of playing for two hours, for example, try to hit the ball around for 30 minutes, Uetz said....
