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The 45-second exercises that are as good as a 30-minute walk
The Telegraph via Yahoo News· 19 hours agoWhen it comes to our health, every second of movement counts. That’s why I’m such a big advocate of...
5 Ways to Complete and Escape From the Stress Cycle
Mercola· 2 days agoModern life, with its fast-paced demands and constant connectivity can lock you in a perpetual fight-or-flight stress cycle. This constant stress response ...
Grab these 6 products to have a healthy and happy summer
CBS News· 11 hours agoLifestyle expert and The Go-To Girlfriend Sadie Murray has six must-have items to get you ready for...
Gamers Ditch Strategy: 'Too Worn Out By Social Media To Think Deeply,' Study Shows
Benzinga· 7 days agoA recent study conducted by Quantic Foundry indicates that strategic elements in video games are...
Black women are showing off their epic Lego collections on TikTok
NBC News via Yahoo News· 1 day agoMany said they sit for hours completing Lego sets, often for catharsis and to ease anxiety and ...
Cleaning house has mental benefits
The Columbian· 6 days agoWhile promoting her new line of sponges, Eva Mendes told People magazine her inspiration came from her upbringing and what she finds meditative — a clean home. “The rest of my family pitches ...
Blue Jays option struggling Erik Swanson to Triple A, but bullpen issues remain
New York Times· 2 days agoWith the return of reliever Chad Green after more than a month on the injured list, the Toronto Blue...
This Study Just Explained Why Pickleball Is So Popular, And No It's Not Just Because Of The Cute...
BuzzFeed via Yahoo News· 3 days agoInstead of playing for two hours, for example, try to hit the ball around for 30 minutes, Uetz said....
Former President Trump visits Coca-Cola 600
WJZY via Yahoo News· 4 days agoThe former president will return to New York later in the week for closing arguments in his ongoing hush money trial. Fans said a day at the track is a...
The good and the bad as the Cardinals reach .500 after a third of a season
Belleville News-Democrat via Yahoo Sports· 14 hours agoThere are paces to track at this point in the season which are encouraging, and those which are...
