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The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 2 days agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
The 20 Unhealthiest Sodas—Ranked by Sugar Content
Eat This, Not That! via AOL· 3 days agoPhotos: The brands. Design: Eat This, Not That!Fizzy, sweet, and super refreshing, sodas can be a super satisfying treat in the heat of the summer...
What you need to know about sugar in ice cream
Rolling Out· 8 hours agoUnderstanding the role of sugar in ice cream is essential for making informed dietary choices.
9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 1 day agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
A Flavonoid-Rich Diet May Reduce Type 2 Diabetes Risk by 26%, Study Finds
Verywell Health via Yahoo News· 8 hours agoIn general, a diet with a variety of fruits and vegetables would be beneficial. The Dietary...
What is the healthiest fruit? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 3 days agoWhat is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart...
Here's What Happens to Your Body If You Drink Sparkling Water Every Day
Parade via Yahoo News· 6 hours agoAmanda Sauceda, RDN, a registered dietitian who focuses on gut...says. “Having sparkling water can...
Apple Cider Vinegar: 4 Unexpected Health Benefits and How Much to Drink
CNET· 5 days agoApple cider vinegar has antimicrobial and antioxidant properties, and there is research to back up...
Here's How You Actually Pronounce 'Acai.'
Parade via Yahoo News· 3 days agoAcai is a naturally low-sugar fruit. Even though it is a berry, it is a very low-sugar, low-carb option. A single serving of açaí only ...
Class action lawsuit against Poppi alleges sodas are 'basically sugared water'
ABC 10 Sacramento· 4 days agoPoppi is facing a lawsuit alleging that the popular prebiotic soda has falsely mislead consumers...