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Understanding and managing night sweats for better sleep
Rolling Out· 21 hours agoWaking up drenched in sweat can be distressing and may affect your sleep quality. Night sweats can...
Ahem, You Need One of These 14 Travel Blankets for Your Next Trip
Cosmopolitan via Yahoo News· 39 minutes agoAnd with a matching sleep mask, that mouth-wide-open sleep you fall into will look juuust a bit...
How to Get Better Sleep If You Have ADHD, According to Therapists Who Also Have ADHD
Self via Yahoo News· 3 hours agoMove the restlessness out of your body. There’s nothing more annoying than lying in bed trying to ...
It May Be More Than Just a Nightmare—How To Know if You’re Having Night Terrors
Health.com· 12 hours agoNight terrors are a type of parasomnia—a group of sleep disorders that cause you to wake up abruptly...
The 30 Best Sleep Products For Menopause To Help You Sleep Comfortably
Forbes· 6 days agoIf you’re struggling to get a good night’s sleep during menopause, it can have a significant impact...
Doctors Say These Menopause Supplements Live Up to the Hype
Prevention via Yahoo News· 3 hours ago10 Doctor-Recommended Menopause Supplements to TryBonafide, New Chapter, Thorne Whether you’re...
A new weekly chat, perimenopause and lost sleep: The week in Well+Being
Washington Post· 6 days agoToday I’ve got news about a new live chat I’ll be hosting every Thursday. Plus we’ve got advice if...
Red flag symptom of cancer you can only spot after dark
Daily Express· 6 days agoOne symptom that can only be detected at night is excessive sweating, also known as night sweats....
Not a gym rat? Here’s how to get started on an outdoor exercise routine
Associated Press· 5 hours agoBetween the sweat smell, fluorescent lights and omnipresent television screens, April Herring has...
Fort Worth ISD school board avoids school closures after weighing consolidation plans
Fort Worth Star-Telegram via Yahoo News· 5 hours ago“Kirkpatrick is a strong oak tree, of its seeds have fallen on fertile ground, which has blossomed...