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Understanding and managing night sweats for better sleep
Rolling Out· 18 hours agoWaking up drenched in sweat can be distressing and may affect your sleep quality. Night sweats can...
The Best Breathable Underwear For All-Day Wear, Tested By WH Editors
Women's Health via AOL· 24 minutes agoThe best breathable underwear, per ob-gyn and editor advice, is made of cotton fabric and can lower...
Fort Worth ISD school board avoids school closures after weighing consolidation plans
Fort Worth Star-Telegram via Yahoo News· 2 hours ago“Kirkpatrick is a strong oak tree, of its seeds have fallen on fertile ground, which has blossomed...
The 30 Best Sleep Products For Menopause To Help You Sleep Comfortably
Forbes· 5 days agoIf you’re struggling to get a good night’s sleep during menopause, it can have a significant impact...
Not a gym rat? Here’s how to get started on an outdoor exercise routine
Associated Press· 2 hours agoBetween the sweat smell, fluorescent lights and omnipresent television screens, April Herring has...
Red flag symptom of cancer you can only spot after dark
Daily Express· 6 days agoOne symptom that can only be detected at night is excessive sweating, also known as night sweats....
Six of the most important red flag signs of cancer you shouldn't ignore
Daily Express· 1 day agoA leading cancer charity is warning people to get these six symptoms checked as they are "red flag"...
It May Be More Than Just a Nightmare—How To Know if You’re Having Night Terrors
Health.com· 9 hours agoNight terrors are a type of parasomnia—a group of sleep disorders that cause you to wake up abruptly...
How to stop drinking: Step-by-step guide to giving up alcohol
The Telegraph via Yahoo News· 56 minutes agoIf your drinking is having a negative effect on your life, it’s hardly surprising if it’s taken some...
How to Sleep Better in Hot Weather, According to Sleep Experts
Verywell Health via Yahoo News· 5 days agoBreathable pajamas and cooling beddings might help keep your body cool at night. A warm shower can...