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Michael B. Jordan’s workout routine isn’t as sexy as you think. Why he’s focused on stretching,...
Yahoo Life Style via AOL· 39 minutes agoJordan isn’t losing sleep over his physique. So while other actors are known for setting early...
How often should you wash your sheets? The answer might surprise you.
USA Today· 6 days agoIt might be tempting to push back the essential chore of washing your bedding, but while you sleep,...
REM Sleep Helps Support Your Memory and Emotional Well-Being—Sleep Experts Share How To Get More of...
Well and Good· 6 days agoThere are few things more frustrating than waking up feeling groggy after what you hoped would be a...
Heat waves can be deadly for older adults: An aging global population and rising temperatures mean...
The Conversation via Yahoo News· 11 minutes agoThese problems are intensified by common prescription medications, such as anticholinergics, which...
20 Best Quilts and Coverlets for an Elevated Night’s Sleep
Elle Decor via AOL· 5 days agoShop the best quilts and coverlets for your bedroom. Go ahead and check out all our comfortable and...
Say goodbye to night sweats with this $35 cooling mattress topper
San Francisco Chronicle· 20 hours agoThe optimal sleep temperature is 65 to 68 degrees, and anything above that makes it harder to get...
12 Cooling Mattress Toppers That’ll Keep Hot Sleepers Sweat-Free All Night Long
Apartment Therapy via Yahoo News· 5 days agoOne thing they can really help with — whether your mattress is years old or brand new — is keeping...
26 Vacation Horror Stories That'll Definitely Make You Break A Sweat
BuzzFeed via Yahoo News· 11 hours agoI grabbed her by the hand and swam as hard as I could. Luckily, we were close to the shore, and my...
I’m a mattress writer — 7 mistakes people make after buying a new mattress topper
Tom's Guide· 3 hours agoAs a sleep and mattress writer, I know the difference that a high-quality mattress topper can make...
French Open LIVE - Djokovic makes decision on surgery as star left in tears
Daily Express· 1 hour agoExpress Sport brings you the latest news from Roland Garros as the French Open reaches the...