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Understanding and managing night sweats for better sleep
Rolling Out· 1 day agoWaking up drenched in sweat can be distressing and may affect your sleep quality. Night sweats can...
Why am I dreaming I have an exam I didn't study for?
BBC via Yahoo News· 2 hours agoThere is no way, really, of knowing just how common dreams about exams are because not everyone remembers them. But why do we get them, and is there...
Red flag symptom of cancer you can only spot after dark
Daily Express· 7 days agoOne symptom that can only be detected at night is excessive sweating, also known as night sweats....
The 30 Best Sleep Products For Menopause To Help You Sleep Comfortably
Forbes· 6 days agoIf you’re struggling to get a good night’s sleep during menopause, it can have a significant impact...
How to Get Better Sleep If You Have ADHD, According to Therapists Who Also Have ADHD
Self via Yahoo News· 11 hours agoMove the restlessness out of your body. There’s nothing more annoying than lying in bed trying to ...
Best cooling comforters for hot sleepers
WTVD-TV 11 Raleigh-Durham· 7 hours agoIf you're like me, a cooling comforter will be a game-changer for you. Sleep trial: Most brands come with a sleep trial included - so you can see for...
The 5 Best Headphones for Sleeping in 2024
Men's Journal· 7 hours agoThe best headphones for sleeping will drown out the commotion and usher in the z’s. Here are our top picks to help you get a restful night’s sleep. If...
Ahem, You Need One of These 14 Travel Blankets for Your Next Trip
Cosmopolitan via AOL· 9 hours agoAnd with a matching sleep mask, that mouth-wide-open sleep you fall into will look juuust a bit...
It May Be More Than Just a Nightmare—How To Know if You’re Having Night Terrors
Health.com· 20 hours agoNight terrors are a type of parasomnia—a group of sleep disorders that cause you to wake up abruptly...
The Best Breathable Underwear For All-Day Wear, Tested By WH Editors
Women's Health via AOL· 11 hours agoThe best breathable underwear, per ob-gyn and editor advice, is made of cotton fabric and can lower...
