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Rest and digest: The parasympathetic nervous system
Live Science via Yahoo News· 1 year agoYoung Asian woman sat on her sofa watching television When a person is at rest, meditating or reading a book, the parasympathetic nervous system is at...
This ‘healthy’ diet choice could ruin your sleep: doctor
NY Post via Yahoo News· 1 month agoIf you’re feeling salty about your lack of sleep, you may need more sodium in your diet. James...
Top Doc: Vagus Nerve Exercises Reverse Stress — And Taking *This* Many Breaths a Minute Is the...
Woman's World via Yahoo News· 5 months agoIf you feel simultaneously on-edge and burned out, your vagus nerve could likely use a tune-up. The...
Best Products to Help You Calm Down Quickly
Club Mental via Yahoo News· 9 months agoZarina Khalilova/Pexels “Just calm down”: It may be the most annoying phrase in the history of annoying, pandering, unhelpful, insulting phrases people...
Nickel: Are CBD oil and athletes a good mix?
Milwaukee Journal Sentinel via Yahoo News· 2 years agoIn 2018, former Green Bay Packer Cullen Jenkins had surprising news: He was taking CBD oil to help relieve his pain and inflammation and help him sleep....
What is cortisol? All about the 'stress hormone' and what it does for the body
USA TODAY via Yahoo News· 1 year agoWhen our bodies are under stress, either physical (like an injury) or psychological (like relationship struggles), our bodies go through an intense hormonal and neurological response – most ...
How stress affects your body and mind – and how to manage it
The Telegraph via Yahoo News· 2 months agoChronic stress is almost always negative for our health Stress is such an innate part of our...
How Does Stress Manifest in the Body?
Verywell Health via Yahoo News· 1 year agoStress can affect several parts of the body, including the head, heart, stomach, back, and shoulders. Stress triggers the body’s “fight-or-flight”...
Chronic stress has different symptoms than stress. Here's how to spot the difference
USA TODAY via Yahoo News· 1 year agoA clenched jaw. An uneasy stomach. Nights spent staring at the ceiling. These familiar afflictions...
What Is the Galvanic Skin Response (GSR)?
Verywell Health via Yahoo News· 12 months agoThe galvanic skin response (GSR), also known as electrodermal activity (EDA) or skin conductance, measures electrical changes in the skin caused by sweat...
