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Rest and digest: The parasympathetic nervous system
Live Science via Yahoo News· 1 year agoYoung Asian woman sat on her sofa watching television When a person is at rest, meditating or reading a book, the parasympathetic nervous system is at...
Life on Emotional Overload? 8 Ways to Calm Yourself
Club Mental via Yahoo News· 4 months agoThe 24/7 news cycle. Nonstop Zoom meetings. Always-on social media. Who among us is merely stimulated these days? Overstimulation—that feeling of being...
Top Doc: Vagus Nerve Exercises Reverse Stress — And Taking *This* Many Breaths a Minute Is the...
Woman's World via Yahoo News· 5 months agoIf you feel simultaneously on-edge and burned out, your vagus nerve could likely use a tune-up. The...
Nightmare fish may explain how our 'fight or flight' response evolved
Live Science via Yahoo News· 2 months agoClose up of a lampreys circular mouth full of teeth pressed up against the glass of a fish tank....
Oversensitive and overreactive: what is nervous system dysregulation and how can it be resolved?
The Guardian via Yahoo News· 3 months agoImage of an olfactory bulb.Photograph: Camillo Golgi Lately, everyone seems to be talking about what...
Is stress making you sick? Symptoms of stress-related illness, tips for stress management.
USA TODAY via Yahoo News· 1 year agoStress can have a profound impact on your body. But can it make you physically sick? The short...
High blood pressure. Chest pain. Heart attacks. Is being a sports fan bad for your health?
USA TODAY via Yahoo News· 5 months agoAs a boy in Chile, Miguel Maturana was taken to soccer games on the shoulders of his father, who...
Doctors Explain What It Means When You Have Chills But No Fever
Men's Health via Yahoo News· 6 months agoWhat It Means When You Have Chills But No Feverevrim ertik - Getty Images WHEN YOU START coming down...
9 signs your workout may be hurting you, according to experts
Business Insider via Yahoo News· 5 months agoPain, fatigue, and illness can all be warning signs that something isn't right.Ground...
Therapists Say This 1 Easy Hack Can Help With A Panic Attack
HuffPost Life via Yahoo News· 9 months agoTherapists say the best way to stop a panic attack is to shift your awareness. Panic attacks affect...