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Princess Diana’s younger brother, Charles Spencer, announces 'sad' divorce from third wife Karen...
Fox News· 4 days agoEarl Charles Spencer and his wife Karen Spencer are calling it quits after nearly 13 years of...
How to Find the Right Fitness Routine For Your Age
MediaFeed via AOL· 22 hours agoYour body changes as you age and your exercise routine should change with it. Exercise recommendations do differ by age, but they always include a...
Father’s Day Gift Guide 2024: Super Gifts For Superfit Superyacht Dads
Forbes· 2 days agoFather's Day gifts run the gamut, from a child's artwork scribbles to ultra-luxurious presentations...
Are you getting out and about? | Texarkana Gazette
Texarkana Gazette· 4 days agoYou can ease (and even erase) physical limitations by walking almost daily (do it with a buddy), doing strength-building exercises (they can be...
How sleep, moderate exercise can encourage healthy aging
MedicalNewsToday via AOL· 3 days agoResearchers say people who exercise even moderately and get 7 hours of sleep per night have a...
5 Best Exercises for a Longer Life: How Walking, Dancing and More Can Help With Longevity
Closer Weekly via Yahoo News· 7 days agoYou don't need to join a gym to stay healthy and active. Experts recommend these five exercises to...
Layin’ It on the Line: The importance of working on balance for retirees
Provo Daily Herald· 5 days agoKeeping my balance was a core reason for recovering. Working on balance is critically important for...
Health calendar for June 11, 2024
Florida Today via Yahoo News· 3 days agoJanice Moia for additional information at 321-693-9246. Parkinson’s Disease Exercise Classes at Advance Fitness Melbourne. Rock Steady Boxing...10:15...
Senior news
Tribune Chronicle· 4 hours agoTo include or update items in the weekly Senior News list, email information to tmunnell@tribtoday.com or afox@tribtoday.com. The ...
Have we reached peak yoga in the U.S.? The CDC wants to know
NPR· 2 days agoYoga has become big business – the largest contributor to the “mindful movement” market, which also includes practices such as pilates and tai chi, worth ...
