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Top 15 things to do in Cincinnati this weekend: May 31-June 2
Gannett via AOL· 4 days agoEnjoy the region's best DJs at the Procter & Gamble stage and Cincinnatus Statue/Tunnel stage,...
Lavender Springs Talks About The Importance of Exercise for Seniors
Digital Journal· 19 hours agoThe physical health benefits of exercise for seniors are paramount. Engaging in low-impact workouts...
Colon cancer: Symptoms, causes and treatment
The Telegraph via Yahoo News· 1 day agoWhen my father was diagnosed with colon cancer, he didn’t have any symptoms. It was luck that led him to the doctor’s office for the screening that saved...
National Senior Health and Fitness Day!
WVNS Bluefield via Yahoo News· 3 days agoHINTON, WV (WVNS) — May 29th is National Senior Health and Fitness Day! The Summers County Council on Aging is a big proponent of keep seniors as healthy...
Eugene Pallisco’s guide to fitness for mental health
Digital Journal· 2 days agoExercise is highly beneficial for physical health and offers significant advantages for mental health. In today’s stressful environment, finding...
Senior fitness: Regular exercise beneficial for health, mental wellbeing
KLAS articles via Yahoo News· 3 days agoThere are numerous options available for physical activity for seniors in the Las Vegas valley. The...
How does exercise help maintain brain health and boost longevity?
Medical News Today· 6 days agoExercise greatly benefits brain health, improving cognition, mood and reducing the risk of...
How To Sleep With Pain, According To Experts
Forbes· 1 day ago“Painsomnia” may not be an official medical term, but it’s a very real problem that steals precious hours of sleep from millions of Americans every...
Local senior living community celebrates Senior Health and Wellness Month
WDTV· 2 days agoHealth and wellness are always a priority at The Village, Mon Health officials said, whether it’s...
Strength or Balance Training: Which Is More Important as You Age?
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!As the years add up, so does our wisdom about what...
