Search results
Discover the many health benefits of tai chi practice
Bangor Daily News· 3 days agoHealthy Acadia aims to aid more community members in discovering the myriad health benefits of tai chi practice. A form of low-impact exercise, tai chi
7 Best Exercises to Improve Your Balance, According to Fitness Experts
Best Life· 3 days agoTo make matters worse, the National Institutes on Aging (NIA) points out that more than one in four...
5 Unexpected Signs Of Menopause That Aren't Hot Flashes
HuffPost Life via Yahoo News· 3 days agoHealthy lifestyle habits, like exercise, can mitigate menopause symptoms, but your doctor can also...
South Korean delegation in Tai'an for cultural exchanges
China Daily· 2 days agoA delegation consisting of 37 members from various sectors in South Korea, including politics, business and education, visited Tai'an, home to Mount Tai ...
An 82-year-old who loves scuba diving, skiing, and kayaking shares 3 tips for staying fit regardless...
INSIDER via Yahoo News· 2 days agoDoing physical activity is great for health in general, but "green exercise," or outdoor sports, has...
Health calendar for May 21, 2024
Florida Today via Yahoo News· 4 days agoJanice Moia for additional information at 321-693-9246. Parkinson’s Disease Exercise Classes at Advance Fitness Melbourne. Rock Steady Boxing...10:15...
Cape Ann news in brief
Gloucester Daily Times· 2 days agoListings may be sent to: Goings On, Gloucester Daily Times, 36 Whittemore St.,Gloucester, MA 01930, or emailed to Joann Mackenzie at jomackenzie@gloucestertimes.com, at least two weeks prior ...
Putting your best foot forward | Texarkana Gazette
Texarkana Gazette· 2 days agoIt's estimated that someone who lives to age 80 and takes around 7,500 steps a day will log more than 216,000,000 steps over a lifetime! No wonder sore...
Lake Arrowhead Rotary Senior Center
Lake Arrowhead Mountain News· 3 days agoIf 45.8% of the population of Lake Arrowhead is over 50, then there should be an audience for senior activities and services. Joyce Patrick-Eckert, a tai...
Preventing Falls in Seniors: The Key to a Happy and Healthy Life
Soundly via AOL· 2 days agoFall prevention is an important part of our health and well-being, especially as we age. In this...
