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Princess Diana’s younger brother, Charles Spencer, announces 'sad' divorce from third wife Karen...
Fox News via Yahoo News· 17 hours agoSpencer said he’s "really turned a corner" in the last three to four months, especially after...
Are you getting out and about? | Texarkana Gazette
Texarkana Gazette· 1 day agoYou can ease (and even erase) physical limitations by walking almost daily (do it with a buddy), doing strength-building exercises (they can be...
Fatigue, overcoming it
The Daily Dunklin Democrat· 3 hours agoThe lack of energy and fatigue are common symptoms of aging that many older Americans experience, especially after retirement. Fatigue can be generally characterized as feelings of weariness ...
5 Best Exercises for a Longer Life: How Walking, Dancing and More Can Help With Longevity
Closer Weekly via Yahoo News· 4 days agoYou don't need to join a gym to stay healthy and active. Experts recommend these five exercises to...
Layin’ It on the Line: The importance of working on balance for retirees
Provo Daily Herald· 2 days agoKeeping my balance was a core reason for recovering. Working on balance is critically important for...
Health calendar for June 4, 2024
Florida Today via Yahoo News· 7 days agoJanice Moia for additional information at 321-693-9246. Parkinson’s Disease Exercise Classes at Advance Fitness Melbourne. Rock Steady Boxing...10:15...
How to Strengthen Your Bones With Exercise
New York Times· 6 days agoWhen Barbara Hannah Grufferman was in her early 50s, a bone density scan showed that she was on a path to developing osteoporosis. Once she learned about...
CATES: Alzheimer’s Awareness Month
Odessa American· 20 hours agoWhen I try to explain Alzheimer’s to others, I usually call it the “forgetting disease.” Because people with Alzheimer’s tend to forget things in the...
Defying the myths about age
KHON 2 Honolulu· 7 days agoThere’s new legislation coming to help protect Hawaii’s kūpuna from abuse and other crimes.
Having Trouble Getting Back Into Your Workout Routine After a Few Weeks Off? These 7 Tips Can Help...
Well and Good· 3 days agoYou were rocking a regular workout routine, but now? "Give yourself some grace if you've fallen out...
