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Can tai chi lower your blood pressure? Is living alone bad for your mental health? The latest health...
Yahoo Life Style via AOL· 4 months agoTai chi is more effective than aerobic exercise at lowering blood pressure, a new study finds....
Tai Chi May Help Improve Memory, Slow Parkinson's Disease Progression, New Studies Show
Health via Yahoo News· 6 months agoTwo new studies found that tai chi may be beneficial in protecting memory for seniors with mild...
Tai chi can help lower your blood pressure even more than intense cardio, new research suggests
Business Insider via Yahoo News· 4 months agoDoing tai chi, a form of gentle, low-impact exercise, can lower stress and reduce blood pressure...
Tai Chi ‘more effective’ for reducing blood pressure than jogging or cycling
The Telegraph via Yahoo News· 4 months agoOver 12 months, 324 people with prehypertension were split into two groups and monitored for change...
5 Easy Exercises for Longevity: How Squats, Tai Chi and Other Activities Can Add Years to Your Life
Closer Weekly via Yahoo News· 8 months agoIn just minutes per day, you can increase your chances of living longer through these five exercise...
New Study Reveals Which Exercise Can Significantly Improve Parkinson's Symptoms
Good Housekeeping via Yahoo News· 6 months agoHow This One Exercise Can Benefit Parkinson'sAlexey Koza - Getty Images Tai chi is a form of martial...
Why this popular exercise can lower blood pressure even more than intense cardio
NY Post via Yahoo News· 4 months agoA new study touts the benefits of a Chinese martial art form known as a gentle exercise and moving...
Exercise and antidepressants may be the most effective combo for treating depression
Fortune via Yahoo Finance· 4 months agoExercise for the treatment of depression, is something that has long been suggested, but often...
The #1 Type of Exercise You Should Start Doing ASAP if You Want To Live to 100
Parade via AOL· 6 months agoAging woman going for a walk outside with weights It isn’t exactly breaking news that exercise is...
This Low-Impact Exercise May Be Better for You Than Cardio, Study Suggests
Eat This, Not That! via AOL· 3 months agoShutterstockCardio has always been the king when it comes to heart health. That is until recently. A...
