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A financial analyst who quit to study tai chi shares the simple morning exercise she uses to prevent...
INSIDER via Yahoo News· 1 month agoShirley Chock of Aiping Tai Chi said the a simple exercise helps her start the day with more focus...
Tai Chi May Help Improve Memory, Slow Parkinson's Disease Progression, New Studies Show
Health via Yahoo News· 6 months agoTwo new studies found that tai chi may be beneficial in protecting memory for seniors with mild...
Tai chi can help lower your blood pressure even more than intense cardio, new research suggests
Business Insider via Yahoo News· 4 months agoDoing tai chi, a form of gentle, low-impact exercise, can lower stress and reduce blood pressure...
Tai chi may help boost cognitive health for seniors
United Press International via Yahoo News· 7 months agoResearchers found that tai chi classes helped older adults improve their subtle problems with cognition (memory and thinking skills). It also helped them...
Should you take up tai chi? Experts explain the benefits and how to get started.
Yahoo Life· 1 month agoExperts explain the benefits of practicing tai chi at any age. (Getty Images) Tim Platt via Getty...
A financial analyst explains how tai chi 'stress bending' helped her avoid burnout in her...
INSIDER via Yahoo News· 1 month agoFormer Yale financial analyst Shirley Chock started teaching tai chi full time after realizing how...
Can tai chi lower your blood pressure? Is living alone bad for your mental health? The latest health...
Yahoo Life Style via AOL· 4 months agoTai chi is more effective than aerobic exercise at lowering blood pressure, a new study finds....
Can Tai Chi Help Reduce Blood Pressure? A New Study Says Yes
Eating Well via Yahoo News· 4 months agoNew research suggests this ancient practice may slash your cardiovascular disease risk. Getty Images...
New Study Reveals Which Exercise Can Significantly Improve Parkinson's Symptoms
Good Housekeeping via Yahoo News· 6 months agoHow This One Exercise Can Benefit Parkinson'sAlexey Koza - Getty Images Tai chi is a form of martial...
5 Easy Exercises for Longevity: How Squats, Tai Chi and Other Activities Can Add Years to Your Life
Closer Weekly via Yahoo News· 8 months agoIn just minutes per day, you can increase your chances of living longer through these five exercise...