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New Study Reveals Which Exercise Can Significantly Improve Parkinson's Symptoms
Good Housekeeping via Yahoo News· 6 months agoHow This One Exercise Can Benefit Parkinson'sAlexey Koza - Getty Images Tai chi is a form of martial...
Expert Advice: ‘I’ve Been Exercising More, But I’m So Sore. What Can I Do to Stop the Pain?’
First for Women via Yahoo News· 1 year agoWhen it comes to exercise, everyone agrees that the hardest part is getting started. Yet maintaining...
This Fibromyalgia Self-Care Tip Reverses Symptoms Entirely for Some Patients, MD Says
Woman's World via Yahoo News· 1 month agoIf you feel achy, stiff and tired all the time, you could be one of the 4 million American adults...
Qigong 101: A Beginner’s Guide to the Art of Cultivating Vital Energy
Verywell Mind via Yahoo News· 3 months agoThis ancient Chinese practice promotes harmony of body, mind, and spirit Medically reviewed by...
Health Briefs for the week
South Bend Tribune via Yahoo News· 9 months agoDon’t just sit — Get Fit! GOSHEN — Goshen Health has launched the Park Bench Fitness program. This is a collaborative project with grant funding from the...
8 Types of Meditation to Find Your Calm
Verywell Mind via Yahoo News· 4 months agoGive yourself permission to let go Verywell Mind / Stocksy Medically reviewed by Rachel Goldman, PhD, FTOS If you struggle with relaxing and calming your...
Want Free Yoga Classes? 10 Unexpected Places to Find Them
Penny Hoarder via AOL· 2 years agoNot everyone wants to do yoga in their living room. If you’re keen work with an instructor but don’t...
Seize the Day With These 50 Superfun Activities You and the Whole Crew Can Do
Country Living via Yahoo News· 8 months agoWhether you're looking for something to do outside or at home, we've found plenty to keep you...
