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Sitting still is hard, but experts say the benefits of meditation are worth the struggle
NY Post via Yahoo News· 3 weeks agoThe first time Marcelle Hutchins sat down to meditate, she put on a guided session, relaxed her...
Leia Marie: The sacrament of the mundane
The Pueblo Chieftain via Yahoo News· 1 month agoThe sacrament of the mundane. That phrase from a recent writing by the Benedictine nun and theologian Joan Chittister was shared with me last week by a...
Pain Doctors Share Natural Ways to Lower Back Pain When Walking
Woman's World via Yahoo News· 8 months agoYour sneakers are laced up, the dog is excited and your favorite playlist is queued up…you’re ready...
35 Daily Positive Affirmations to Help You Become More Confident and Happy
Woman's Day via Yahoo News· 3 months agoThese daily positive affirmations are for women, kids, men, and everyone looking to build their...
Top Experts Revel the 12 Best Ways To Get Rid of Brain Fog Fast
Woman's World via Yahoo News· 10 months agoCan't recall where you placed your keys? Or maybe you find your mind wandering while you're trying...