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20 Foods to Boost Your Metabolism
Parade via Yahoo News· 1 year agoBring on the coffee and chili peppers. At one point or other, you've probably wondered what you can do to boost your metabolism. After all, the faster...
The 3 Worst Processed Foods That Slow Your Metabolism And Make You Gain Weight
SheFinds via Yahoo News· 6 months agoIn the fast-paced world of modern living, processed foods have become a prevalent part of many...
A Doctor Tells Us How To Boost Your Metabolism Through Your Diet
SheFinds via Yahoo News· 1 year agoLosing weight can be a daunting journey–especially as you age. Several factors play into our weight...
Dr. Ian Smith's 3-Week "Confuse It to Lose It" Plan Works Wonders for Women Over 40
First for Women via Yahoo News· 4 months agoThere’s a reason most diets fail long-term. And the answer may surprise you. It’s not because the...
Besides Weight Loss, The 5:2 Diet May Even Help With Your Blood Sugar And Cholesterol
Women's Health via Yahoo News· 2 years agoThe 5:2 diet is an intermittent fasting plan that can help you lose weight and lower your risk of...
Keto diet may slow cancer tumor growth in mice — but not without potentially deadly consequences
Salon via Yahoo News· 11 months agoHealthy keto breakfastGetty Images/Alexander Spatari The ketogenic (keto) diet has been popular in...
'Battle of the Diets' Study Reveals the Healthy + Fastest Way to Lose Weight
Woman's World via Yahoo News· 1 month agoIf we want to get healthy in a hurry, what’s the best diet to try? To answer that question,...
Plant-Based Diet Twist Can Double Your Ability to Lose Weight: Stanford Study
Woman's World via Yahoo News· 2 months agoMillions are buzzing about Netflix’s battle-of-the-diets docuseries You Are What You Eat: A Twin...
Intermittent fasting is ‘nothing magical’, research shows
The Telegraph via Yahoo News· 1 month agoDevotees of intermittent fasting include Rishi Sunak, who fasts for 36 hours at the start of each...
The 2-2-2 Method Claims To Make Your Metabolism More 'Flexible'
Women's Health via Yahoo News· 2 months agoThe weight loss plan blends intermittent fasting, keto diet, and carb-loading to purportedly boost...