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Is tracking sleep time well spent?
Cycling Weekly· 53 minutes agoAs a keen cyclist and occasional insomniac, I’ve got into the habit of delving straight into my sleep data as soon as I wake up. Take this morning: in a...
“Bridgerton”’s Luke Newton and Nicola Coughlan on Their Characters 'Breaking Rules' in the Mirror...
People via Yahoo News· 3 hours agoHe then promptly shows Penelope her beauty in a floor-length mirror, and the couple then sleep...
Researchers develop a novel device for precise at-home sleep apnea testing
Medical Xpress· 2 days agoResearchers at UNIST have developed an innovative device designed for precise diagnosis of sleep...
Doctor Shares 'Number One Way To Improve Sleep, Hands Down'
SheFinds via Yahoo News· 4 days agoIn our modern-day lives filled with hectic schedules, constant stimuli, and the pressures of...
Free course shines light on sleep health | Newswise
Newswise· 1 day agoThe average person spends one-third of their life sleeping. In fact, said Ronald Chervin, M.D., a professor of neurology and director of the Sleep Disorders Centers at Michigan ...
Magic Johnson, LeBron James, Michael Jordan and more react to death of Jerry West: 'He was the...
Yahoo Sports· 3 days ago"It's because of Jerry West that there was even 'Showtime.' It's because of you that I am who I am...
The Best Editor-Tested Mattresses That'll Help You Prevent Back Pain
Apartment Therapy via Yahoo News· 13 hours agoSleep Position Of course, the position in which you sleep is also important. You want to achieve...
More sleep, less PlayStation: Spalletti makes his point as Italy starts title defense at Euro 2024
Associated Press· 16 hours agoThe Italy coach has been portrayed as quite the disciplinarian for urging his players to turn off...
Couples-Based Tx for Sleep Apnea Nurtures Happier Relationships
Medscape· 4 days agoCouples-based therapy called WePAP boosted treatment adherence for sleep apnea, leading to higher...
The surprising benefits of using an eye mask for healthier sleep
Rolling Out· 7 days agoMany people struggle with getting quality sleep, but there may be a simple solution you haven’t...
