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What Longevity Diet researcher Valter Longo eats in a day to live longer
INSIDER via Yahoo News· 8 months agoValter Longo does short fasts during the day as well as longer periods of calorie restriction.Valter...
A longevity expert shares the supplements he takes to support his 'vegan plus fish' diet that he...
INSIDER via Yahoo News· 7 months agoValter Longo takes three supplements for longevity and general wellbeing.Getty/ Valter Longo Valter...
7 daily habits of a longevity expert who wants to live to 120
TODAY via Yahoo News· 9 months agoValter Longo is used to getting strange looks at the airport when he walks up the stairs with his...
Slimdown Success: How One Woman Lost 261 lbs With an Easy Twist on Intermittent Fasting
Woman's World via Yahoo News· 4 months agoWhat if dieting for only five days each month could help you feel happier, slow aging and boost...
A 5-day, fast-like diet could lower your biological age and help you live longer, shows new study....
Fortune via Yahoo Finance· 4 months agoWhat if adhering to a diet for a combined 15 days a year could wind back your internal clock nearly...
A longevity expert shares his exercise routine that he says was inspired by centenarians
INSIDER via Yahoo News· 9 months agoValter Longo (left) is a longevity expert.Valter Longo/ Getty Valter Longo is a longevity expert who...
What one longevity researcher is doing in hopes of living beyond 100
Good Morning America via Yahoo News· 3 months agoValter Longo is currently in his mid-50s, but he hopes to live another 60 to 70 years. Longo is a...
A longevity expert shares 3 tips for a nutritious anti-aging breakfast
INSIDER via Yahoo News· 9 months agoValter Longo recommends breakfasts which include nuts and fruit.Valter Longo/ Getty Longevity expert...
According to this longevity expert, you can live past 100 through diet and faux fasting
Deseret News via Yahoo News· 3 months agoAdzuki beans are seen in this Sept. 15, 2010 photo. Making a leap into the mainstream of cooking,...
The five-day reset diet that blasts belly fat
The Telegraph via Yahoo News· 4 months agoIt sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved...