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The Murph workout explained: what is it, how to do it, and how to adapt it for different fitness...
TechRadar via Yahoo News· 3 weeks agoAn exercise class performing push-ups. The Murph workout is among the world’s most famous, and...
I just did the Memorial Day Murph workout — here are my results
Tom's Guide via Yahoo News· 1 year agoWoman in activewear running along a road with an arm band and headphones in There are few CrossFit...
Fallen soldiers honored through Murph Challenge at CrossFit Central
KXAN via Yahoo Sports· 3 weeks agoThere are a number of ways to remember our nation's finest, and over at CrossFit Central in downtown...
Mark Zuckerberg shares his rigorous Memorial Day ‘Murph challenge’ workout with his daughters
Fortune via Yahoo Finance· 1 year agoThere are two types of people in this world: Those who get excited by the idea of working out and...
How shredded Zuck celebrated Memorial Day
Business Insider via Yahoo Finance· 1 year agoMark Zuckerberg.Jeff Bottari/Zuffa LLC Mark Zuckerberg's telling us how to get as shredded as he is, and it sounds like hell. Zuckerberg said he did the...
Dozens gather for 'Murph' workout to pay respects to fallen soldier on Memorial Day
Ocala Star Banner via Yahoo News· 1 year agoDozen gathered at Zone Health & Fitness Monday morning to do the “Murph” workout set to pay tribute...
Workout held to memorialize Navy SEAL at OcalaMarion County Veterans Memorial Park
Ocala Star Banner via Yahoo Sports· 3 weeks agoAbout 30 athletes did a rigorous set of up to 600 different calisthenics and two one mile runs at...
Memorial Day Murph Challenge gives back to United Heroes League
KMSP via Yahoo Sports· 3 weeks agoMINNEAPOLIS (FOX 9) - Memorial Day Weekend is often a popular time to enjoy a long weekend grilling or at the cabin. But it’s main purpose is to honor our military who give their lives for our ...
What Is the Super-Popular CrossFit Murph Workout and How Do You Do It? Here's What to Know
Parade via Yahoo News· 2 years agoCrossFit is known for being intense. But the fitness regime is also known for its close-knit...
How Operation Red Wings will forever be honored at the gym
WE ARE THE MIGHTY via Yahoo News· 12 months agoNavy file photo of Navy SEALs operating in Afghanistan in support of Operation Enduring Freedom....