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Turning down the volume of white noise to help with sleeping
Republican-American· 10 hours agoYou may have heard of white noise used to mask background sounds. The science is new with only a few...
‘Sleeping on it’ really does help and four other recent sleep research breakthroughs
The Raw Story· 17 hours agoScientists have been trying to explain why we spend so much time sleeping since at least the ancient...
The light or the content? What we know about screens and sleep disruption
Medical Xpress· 2 days ago"There's a lot of research out there, but the messaging can be all over the place, and people aren't...
Sleep study finds post-karaoke stress is strengthened by REM sleep
Medical Xpress· 3 days agoDeep sleep, or slow wave sleep (SWS), is associated with memory consolidation, which makes memories...
Screen time impairs sleep health for children, adolescents
Deseret News via Yahoo News· 2 days ago“Upon review of the current literature, our panel achieved consensus on the importance of reducing...
Evil Season 4 Episode 2 Review: Doors Open to the CIA and Andy's Suffering
TV Fanatic· 19 hours ago"How to Train a Werewolf" increased the stakes for Evil Season 4 by opening the door to the CIA and...
The NYC Youth Journalism Coalition Is Making Journalism More Accessible
Teen Vogue via Yahoo News· 21 hours agoIn fifth grade, I launched a newspaper at my public middle school, The Center School Gazette. We...
Small Business - The Roanoke-Chowan News-Herald | The Roanoke-Chowan News-Herald
Roanoke-Chowan News-Herald· 3 hours agoThe US Food and Drug Administration (FDA) has extended by three months the target action date of its priority review
An Honest Miracle Sheets Review — Why They're Worth the Money! - LA Weekly
LA Weekly· 15 hours agoBedtime should be an opportunity for peace and relaxation, and your room should be a sanctuary of...
Meet the candidates running for the Johnson County Board of Supervisors
Gannett via AOL· 2 days agoWe must create opportunities for investors. That means lending a helping hand, not giving payouts....